There is something about a snack that gives us the energy boost we often need to make it through the day! Quick & Easy Snacks are great because they usually don’t require a lot of thought or preparation, and yet they can be delicious and satisfying! I personally like to eat 1-2 snacks a day, which typically range from 100 to 200 calories each. I always try to incorporate some of protein and fiber in my snacks to keep me satisfied until my next meal.

Here are Some Clean Eating Snacks Found on Dashing Dish:

No Time to Make a Snack? Here are Some Store Bought Clean Eating Snack Options:

• All Natural Low Sugar Protein Bars
• Apples with Nut Butter or Peanut Butter/Peanut Flour
• Plain Low Fat Greek Yogurt sweetened with Stevia or Honey
• Air Popped Popcorn sprinkled with Protein Powder or Peanut Flour
• Fresh or Frozen Fruit
• All Natural Cheese Sticks
• All Natural Roasted Almonds
• Low Fat Cottage Cheese