Whether you are new, or have been a while, we thought it would be helpful to point out a few features that will help you get the most out of your Dashing Dish Membership!

Custom Meal Plan Calendar-

• Pre-made meal plans to choose from for busy weeks
• Add workouts directly to your meal plan
• Serving size changes made on the recipes or meal plan to suit your needs
• Add calendar to grocery list (all at once) or by individual recipes
• Print meal plan from phone and website
• Add/remove/move recipes on meal plan with ease
• Add recipes to suit your specific Macros/ WW points for each day
• Duplicate/save current day to make specific planning easy

Smart Grocery List-

• Checkout on your phone with grocery delivery/curbside pick up services
• Ingredients are combined automatically on the grocery list
• Shop by isle or recipe
• Clearing, adding, editing grocery list is done with ease
• Add all ingredients, or only add what you need by selecting individual ingredients

Wide Variety of Recipes-

• Filters to help you pick and choose the recipes that work with your lifestyle and dietary needs
• Estimated budget and cost for recipes and meal plans
• Calories, Weight Watchers Points, and Macros Filter on each recipe
• Notes can be added to recipes to suit your specific taste
• Easy to find the most popular recipes- Recipes are ranked according to how many times they have been saved as favorites by members

Easy to Follow At-Home & Gym Workouts-

• Workouts can be added to calendar
• Workout categories and filters updated to find what works best for you
• Workout plans will be updated regularly
• Over 200 professionally recorded moves added to demonstrate moves

Other Features-

• Printing available for recipes from web and app
• Blog available on the app and website (with blog posts updated weekly)
• Videos available on the app and website
• Full 30-minute cooking shows available on the app and website

Sign Up Perks

• Gain access to the Dashing Dish Cooking Show (full 30 minute episodes) when you become a member
• Support & quick feedback via the Dashing Dish Community Forum
• Refer a friend and earn free months
• Gift memberships available

A special thank you..

We want to thank all of our faithful (and new) members who have supported, and shared Dashing Dish! We hope that it is a great blessing in your journey to health! xo Katie