Stronger Together Registration Open Now!

Stronger Together goes below the surface and deals with issues that keep many women in vicious cycles of defeat. Most importantly, Stronger Together is not another diet; Rather it is a 6 week biblically based program with a unique small group setting, weekly lessons and challenges, and virtual meetings and workouts with expert coaches.

Stronger Together was designed to get to the heart of issues that many women face such as emotional eating, poor body image, and unhealthy mindsets. Our mission is to see women set free with intuitive eating and the three powerhouses needed to help you feel your very best: honoring our bodies, accountability, and a renewed mind! With Stronger Together you will gain access to:

Live Workouts, & Nutrition Classes

Join Katie & the coaches live (or watch the replay on demand) in meal planning and nutrition courses that focus on balanced nutrition, intuitive eating, and overcoming pitfalls. As well as three live workouts per week.

Weekly Foundational Health Modules with Video Lesson

Each week empowers you with a new lesson which includes a short video, reflection materials, and checklist that earn you points towards a grand prize. Each lesson builds upon the next, developing new habits.

Virtual Bible Studies & Privately Coached Small Groups

Stronger Together features once a week virtual bible studies, as well as private small groups with expert coaches in a unique platform, where women can feel safe to share and hold each other accountable.

Included in your Stronger Together Program:

Six weekly challenges with that earn you points towards a grand prize
Six 15 minute practical lessons in video form
Four live (or on demand) group virtual bible studies with coaches
Two live (or on demand) group nutritional & meal planning classes with Q&A
Weekly live (or on demand) 30 minute group workout sessions three times per week
Private Stronger Together small community groups with coaches to guide
Meal plans, exercise plans, & Stronger Together foundation packet
& Dashing Dish membership access!