Spring 2021 Begins May 24th and is Now Open for Registration!
Diets Don't Work , (and even if they do, it's never long term); But having a plan based on biblical principals does! Which is why we created a plan that will help you build a strong and healthy body and not only reach your goals but change your life!
Stronger Together is a unique 6 week program that was designed to help you build a firm foundation of health; Including learning how to have a healthy relationship with food and your body, overcome dieting mindsets and emotional eating; And teach you how to prepare simple and practical meals that taste delicious so you never feel deprived and help your body thrive! We have seen countless women ditch the diets for good and find lasting health with DD over the years; and you too can be one of them!
Stronger Together Includes: A Virtual Meal Prep & Nutrition Course, 6 Group Coaching Zoom Calls, Online Community Group, 3 Expert Coaches.
Included in your Stronger Together Program:
- Six weekly challenges with that earn you points towards a grand prize
- Six 15 minute practical lessons in video form
- Four live (or on demand) group virtual bible studies with coaches
- Two live (or on demand) group nutritional & meal planning classes with Q&A
- Private Stronger Together small community groups with coaches to guide
- Meal plans, exercise plans, & Stronger Together foundation packet
- 6 Week Dashing Dish membership access!
Bonus Materials Included:
- At-Home exercise plan
- Crockpot meal plan
- Meal plan for families
- Busy-week-night dinner meal plan
- Guidance for postpartum and breastfeeding mom
on this blog post
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