Have you ever wondered how someone has broken free from a dieting mentality and found lasting success on their journey to health!? Today on Dashing Dish we are sharing the stories of countless women who have done just that!

In some of these pictures, you will see a before and after, and some just the after; But one thing they all have in common is that each one of these pictures are a depiction of beautiful women that have made the decision to pursue health and wholeness, and are now living free from diets and restrictions.

Each one of these women have a story of finding freedom from the weight, both mentally and physically; And they each share how they found it through balance instead of deprivation. Dashing Dish has played a role in each one of these women's journeys, and we couldn't be more proud of them! We also believe in sharing the good things God has done!

The best part!?! So many of these women have gone on to now help others in their journey as well! In fact, our very own Sarah Shaffer (now a certified health coach) became a part of the Dashing Dish team, after being coached here herself years ago!

If you feel as though you are in need of some fresh encouragement on your journey, I can promise that as you read through these women's stories, you will have a fresh wind in your sails knowing; If these women found freedom from the weight, so can you! To read each one of these women's inspiring stories, simply click on their photo!