The Lord has been speaking something to my heart for quite some time now. He has been both convicting and inspiring me to “think bigger.”
I don’t know about you, but I tend to spend the better part of my life living in a pretty narrow space. When I’m honest, I find myself spending the majority of the day thinking about my own family, my own to-do list, my own needs - myself. Now, most of the time it’s not intentional. The narrowness of self-focus is almost habitual isn’t it?
When I paused to...
Hi friends! I hope you all had a very Merry Christmas and are gearing up for a wonderful start to the New Year! Before the new year is upon us, I wanted to share some of the highlights of the Christmas season!
December started off with one of my favorite annual parties, my sisters "Favorite Things" party! Sarah throws this party every year around Christmas, and it is always such a special time to gather with girlfriends, enjoy a delicious meal, and have a gift exchange full of everyones...
My favorite thing about Christmas is the celebration of Jesus coming to earth to save us! Christmas can be a time of the greatest hope, peace, and healing when we come to understand the ultimate message behind Christmas, which is the great love and redeeming power of our Heavenly Father! Merry Christmas everyone! xo Katie
You guys asked for it, and our team went to work! We are so excited to announce that our grocery list builder is now easier to use then ever, with the new addition of grocery list categories! Now, when you make your grocery list through your Dashing Dish Membership, everything goes into categories based on where it can be found in the grocery store aisles, making your shopping trip even easier and more organized! Here at Dashing Dish, we are passionate about helping your meal planning become...
The holidays are a special time of year filled with family, friends, and seasonal treats. Here are a few tips on enjoying the holidays in a balanced way!
1. Make a Healthy Alternative. Eating healthy year round, (yes even during the holidays) can be done! It doesn't mean giving up the foods you enjoy most, but simply swapping them with a healthier alternative! In fact, once you do so, you will notice how good you feel, and I can promise you will wonder why you ever even enjoyed those sugary...
Sean and I are so incredibly excited to announce that we are expecting one of God's greatest gifts, a baby, due on Fathers Day 2017! I’m sure many of you may be curious about the details, so I decided to do a pregnancy Q&A! This has been one of the hardest secrets to keep, and I am so excited to finally share the details with you all! Yayyy!!!
How did you find out you were pregnant and what were your first pregnancy symptoms?
I found out I was pregnant on October 8th, when I was babysitting my...
Looking for a creative gift to give this holiday season!?! Give friends & family the gift of a Dashing Dish membership, and they will receive an entire year of access to over 800 premium clean eating recipes, a custom meal plan maker, and grocery list builder that all sync to your phone! The membership also comes with workouts, videos, and helpful tips for living a healthy lifestyle, as well as access to a community forum for support!
When you purchase a gift membership, the gift recipient...
This time of year we are more focused on being thankful and giving gifts to others. Our abundance and all we have to be thankful for tends to rise to the surface of our awareness. We think more about our own blessings, we talk about them, and we read about others thankfulness on social media. Increased gratitude is part of why it truly is the most wonderful time of the year. While it is wonderful to be more purposeful about thanking God for His good gifts, I can’t help but consider the notion...
One of the very first life lessons any parent teaches their child is the importance of looking both ways before crossing a street. It’s a basic lesson every child needs to know to help keep them safe.
For some unknown reason our otherwise incredibly thoughtful, able, obedient oldest child struggled to master this elementary lesson. Over and over again we’d catch him mindlessly beginning to cross a street, or parking lot, without even pausing to look. We felt frustrated, but mostly we felt...
Set your mind on things above, not on earthly things, For you died and your life is now hidden in Christ. When Christ appears, you will also appear with him in glory. -Colossians 3:2-4
On March 16, 2016 on a Wednesday morning, I was delivered from the dark depth idol of myself, diets and my relationship with food. I would have told you every singe day of my life before that day, that I always would struggle with ad have an "addiction" to food and never be good enough to conquer it. I believe...
Nourish: Discover God's Perfectly Balanced Plan for Your Body and Soul Encouragement and practical knowledge for living a healthy spiritual & physical lifestyle, inspiring you to get healthy from the inside out.
Devotions for a Healthier You A devotional filled with scriptures, encouraging stories, and tips on keeping a healthy mind, body, and spirit.
100 Simple & Delicious Recipes for Clean Eating An inspirational cookbook chock-full of healthy, innovative yet simple recipes.
