Have you ever wondered how someone has broken free from a dieting mentality and found lasting success on their journey to health!? Today on Dashing Dish we are sharing the stories of countless women who have done just that!
In some of these pictures, you will see a before and after, and some just the after; But one thing they all have in common is that each one of these pictures are a depiction of beautiful women that have made the decision to pursue health and wholeness, and are now living...
Let me start by saying that I typically never post pictures like these, and I probably never will again; But I have a message that has been burning on my heart, and so I share these photos with a purpose. Today I am sharing these pictures and being open about my personal journey because I think it is important that we as women see transformation pictures with a different kind of message. It wasn't easy to decide to share these pictures, not because i'm ashamed of them, but because I didn't...
My testimony starts as a Jesus-loving young girl consumed with how she looked. I watched my mom struggle with her weight, and she desperately did not want me to deal with the same issues. Unfortunately that made me (and her) hyper-focused on it, and I began to believe I was fat, ugly, not good enough, and would never find anyone to love me.
I remember following the Weight Watchers diet plan when I was in elementary, eating lettuce with salt on it and cans of tuna. I've cried WAY too many tears...
We spend a lot of time here at Dashing Dish talking about how to look past your self-perceived flaws. Our desire is to help you enjoy seeing yourself from a more Godly and loving perspective. We talk about how to change your thoughts and renew your mind when you simply don’t like what you see in the mirror. But, what about when you DO like what you see?! We don’t talk much about the flip-side and yet it can almost be more of a challenge to keep holy and right perspective when your body begins...
If you are reading this article, you probably clicked on it because you desire to change something about your relationship with your food, your body, or perhaps the numbers on the scale. If that is the case, I have been there, in many different ways! I am only 32 years old, yet in my life I have been through every high, low, and somewhere in between when it comes to my relationship with my body, food, and my weight. With all that being said, I finally came to a place where I was able to find...
Do you have a love hate relationship with food? If you answered yes, I want to start by saying, I have been there; And chances are if you are in that place, you have also been on a diet in your lifetime.
Now, what if I told you it is possible to have a healthy relationship with food, and never go on a diet again?
I believe this is not only possible, but it is how God intended us to live. In fact, I believe God intended food to be enjoyable! Not only did He take the time to make different types...
My mom has always said that being a mom is one of life’s most rewarding jobs, all while being the most difficult at the same time; And now being a mom myself, I can say without a doubt this is true. For that reason, I chose not only to write this tribute to my mom to honor her, but also to bring encouragement to all of the amazing mothers out there as well!
The Powerful Mom is a Praying Mom
One of the thing that stands out the most to me about my own mom is the way that she prays for our...
What to Do When You Don't Feel Beautiful by Sarah Shaffer
I just want to feel skinny and pretty - recently, that was my honest thought.
Do you ever just want to feel “skinny”? Do you ever just want to “feel” pretty? Do you ever just want the struggle to subside and satisfaction with yourself to increase? Do you ever just want to look in the mirror and be pleased with what you see? If you answered yes to any of these, I understand. I’ve been working my way through that myself lately. I think it...
What ifthe attacks on your life have much more to do with who you might be in the future than who you have been in the past? What if God’s dream for you is the enemy’s nightmare? - Lisa Bevere
Have you ever felt really, really beautiful? Cherished? Like when you were a little girl--
experiencing that raw, unfettered beauty that came from a complete lack of awareness of yourself.
It was like the world was yelling back at you, “You’re stunning!” And without guile or pride, you would respond:
“I...
Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.- Philippians 4:8
Have you ever had one of "those days" where you just don’t like what you see in the mirror?!? Or perhaps it has been a while since you have felt confident with the woman you see reflecting back at you. I could be that you have a certain body part that you wish you...
Nourish: Discover God's Perfectly Balanced Plan for Your Body and Soul Encouragement and practical knowledge for living a healthy spiritual & physical lifestyle, inspiring you to get healthy from the inside out.
Devotions for a Healthier You A devotional filled with scriptures, encouraging stories, and tips on keeping a healthy mind, body, and spirit.
100 Simple & Delicious Recipes for Clean Eating An inspirational cookbook chock-full of healthy, innovative yet simple recipes.
