It had been building. My daily frustration and disappointment had been festering. Finally, without warning my angry, hurtful words burst forth toward my unsuspecting husband.
Let’s rewind just a bit. When I delivered our second child I topped the scales at my highest weight ever. For six months after I’d worked really hard to lose weight. I was super disciplined about food and exercise. I hadn’t told my husband about my efforts, I just did it. And, exactly six months post-delivery I slipped...
To the girl or woman who may be reading this who is battling an eating disorder…
First I want to start by encouraging you! The world may tell you that it is impossible to ever fully heal or recover from eating disorders. However, I am living proof (among thousands of other women that I have spoken with) that have been healed and completely set free by the redeeming power of Jesus! The good news is, what God did for me He can and will do for you as well if you let Him, because the Bible says...
It is time to take a stand. A stand for real beauty.
While the world measures beauty by waist size and perfect skin, Beauty Revived is looking for real, beautiful women. We are looking for the women who show their beauty through their courage, kindness and strength.
For too long we have let others’ faulty expectations and perceptions make us feel less than we are. We have allowed others to wound our confidence because we don’t fit the mold they have created for us. No more.
Beauty isn’t about...
Comparison is the thief of joy. We’ve all heard it. We’ve talked about it here before. It’s truth! However, while it is true, sometimes guarding against comparison is easier said than done. Do you ever ask, “how do I practically guard my heart and mind against comparison?” If so, I pray this small tip will bless you!
The Bible warns against comparing ourselves to one another and says that doing so is unwise. I’d like to share one small way He’s shown me how to practically apply this to my...
I believe that one of the greatest areas of struggle that women face in our society today is related to self image, but even more specifically, body image. I believe that one of the greatest roots behind low self esteem stems from the unfulfilled core desire of every woman, which is the need to be loved. This desire for love often goes much deeper as it poses the unending question in so many of us, which is... Am I Worthy of Love?
Whether you have asked yourself this question out loud before,...
What about Devotions for a Healthier You do you want the reader to not just read with her mind but embrace with her heart?
Over the years, I have filled countless journals with precious gems that the Lord has revealed to me through the promises in His Word. This devotional book is filled with devotions that have been inspired by my personal journal entries, which range in topics from body image to understanding and...
Spring is such a beautiful time. It represents awakening, renewal, and life. Where once lay a dormant seed, life and beauty begin to spring forth. A seemingly simple seed is such a profound visual for understanding the power of God’s word in our lives. A seed unplanted doesn’t provide much inspiration or beauty. But, when that little seed is planted deeply into fertile ground, watered, cared for, allowed to have light shine upon it, and waited for patiently, gives birth to breathtaking beauty...
The topic for today’s devotion has been something that has been on my heart for quite some time. I’ve been asking the Lord to put just the right words to this topic so that I approach it with care and sensitivity. My prayer in sharing this is that the Lord will use it to convict us all to seek peace and pursue it, and offer kindness and understanding toward one another every chance we get!
I have become acutely aware of a theme lately, particularly among my women and mom friends. I’ve really...
31-day New Year, Fit Spirit Challenge by Sarah Shaffer
I am SO excited to introduce the 31-day New Year, Fit Spirit challenge!
In November, the Lord really started speaking to me through 1 Timothy 4:8 “For physical training is of some value (useful for a little while), but godliness (spiritual training) is useful and of value in everything and in every way, for it holds promise for the present life and also for the life which is to come.” God really began to impress upon my heart the...
The Word of God has plenty to say about eternity! We understand from God’s word that while this life is a gift, we are simply visitors passing through on our way to our final and perfect home with Him. But, how often do we really live that way? It is easy to forget that the Lord looks at the heart and find ourselves being overly focused on our bodies – our weight, our size, our cellulite, I could go on and on!
It’s especially hard because the world is obsessed with the body! Just walk through...
Nourish: Discover God's Perfectly Balanced Plan for Your Body and Soul Encouragement and practical knowledge for living a healthy spiritual & physical lifestyle, inspiring you to get healthy from the inside out.
Devotions for a Healthier You A devotional filled with scriptures, encouraging stories, and tips on keeping a healthy mind, body, and spirit.
100 Simple & Delicious Recipes for Clean Eating An inspirational cookbook chock-full of healthy, innovative yet simple recipes.
