Whether you are new to Dashing Dish, or you have been around for a while, this in depth interview with Katie Farrell, the creator and founder of Dashing Dish will give you an inside look at what Dashing Dish is all about!
What inspired you to create Dashing Dish?
I created Dashing Dish because I wanted to create a place where people could learn how to live a healthy lifestyle without feeling like they had to be on a diet, feel deprived, or eat boring bland food! After years of battling an...
There is something about a snack that gives us the energy boost we often need to make it through the day! Quick & Easy Snacks are great because they usually don’t require a lot of thought or preparation, and yet they can be delicious and satisfying! I personally like to eat 1-2 snacks a day, which typically range from 100 to 200 calories each. I always try to incorporate some of protein and fiber in my snacks to keep me satisfied until my next meal.
Here are Some Clean Eating Snacks Found on...
If you are looking for quick and easy (and healthy) appetizer recipes for the big game, look no further! These 21 skinny appetizers are sure to please a crowd (picky kids and husbands included)! Enjoy!
How Much Time do You Spend Feeling Guilty?!?
As women, I think that it can be pretty easy to fall into guilt because we tend to put a lot of pressure on ourselves to do it all, and do everything perfectly! When we feel that we don't measure up, it can often lead to an undue sense of guilt that lingers in our minds, weighing heavy on our hearts.
There are also times when we deliberately do something wrong, and we need to repent and ask the Lord, (and sometimes people) for forgiveness....But what...
Are you interested strength training and weightlifting, but find it a little scary or intimidating? Do you have a desire to add weights to your workout but simply don’t know where or how to start? If so, this article is for you!
When I work with women in the area of fitness I hear over and over things like, “I’m super comfortable with cardio, but weights scare me. I don’t know where to start”, or “the weight room/equipment intimidates me”, or “I know I should lift weights but I’m afraid of...
As some of you may already know, my husband is a pretty picky eater and I always say he eats like a 2 year old! When I married him, he only ate about 5 things which consisted of macaroni and cheese, pizza, chicken nuggets, hot dogs and sugary cereal. When I share this, people often say, "Yep, that sounds like my picky toddler", followed by the question, "So what recipes of yours will Sean actually eat?" After hearing this question numerous times I thought I would share some of his favorites!...
Click Play on the Video Above for a Full Demo of the New Features!
We just launched some exciting new updates to the Dashing Dish Custom Meal Plan Builder, which is a part of our Dashing Dish Membership! (Hooray!) I wanted to go over some of the new features to make sure you guys don't miss anything! Since launching it in September we have been listening to the feedback from our members and have been hard at work! Since the launch, we have had over 20,000 meals planned and the number is...
We have all heard the saying, If you Fail to Plan, then you Plan to Fail...and we often know this to be true in so many areas of our lives, (for example we would never expect to drive to a destination without knowing where we are going). Yet, one of the areas that we so often overlook is planning what we will feed ourselves and our families! This is the reason that takeout ends up on many of our tables during week, because let's be honest, food doesn't just 'appear' unless we plan it, (and...
Have you ever stopped to examine your thoughts and evaluate if they are leading you to a path of success or failure? Often times I believe that we start thinking a certain way without even realizing it, and before you know it our entire day is de-railed by one negative thought.
The bible tells us in Proverbs 23:7 that our thoughts can go beyond impacting just one day. In fact, this scripture reveals that our thought life can impact and shape what we become!
How is it that one thought can shape...
Nourish: Discover God's Perfectly Balanced Plan for Your Body and Soul Encouragement and practical knowledge for living a healthy spiritual & physical lifestyle, inspiring you to get healthy from the inside out.
Devotions for a Healthier You A devotional filled with scriptures, encouraging stories, and tips on keeping a healthy mind, body, and spirit.
100 Simple & Delicious Recipes for Clean Eating An inspirational cookbook chock-full of healthy, innovative yet simple recipes.
