"For in the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it." Hebrews 12:11
One of my favorite quotes is from Abraham Lincoln. He said, "Discipline is choosing between what you want now and what you want most.” I find that to be such a powerful challenge and a profound parallel to Hebrews 12:11. This holiday season, you will be faced with many small decisions. You'll decide whether to have...
“I have the right to do anything,” you say—but not everything is beneficial. “I have the right to do anything”—but not everything is constructive. No one should seek their own good, but the good of others. Eat anything sold in the meat market without raising questions of conscience, for, “The earth is the Lord’s, and everything in it.” If an unbeliever invites you to a meal and you want to go, eat whatever is put before you without raising questions of conscience. But if someone says to you,...
"And going a little farther he fell on his face and prayed, saying, “My Father, if it be possible, let this cup pass from me; nevertheless, not as I will, but as you will.” Matthew 26:29
"I surrender all. I surrender all. All to Jesus, I surrender. I surrender all." I've been professing this age-old hymn over and over lately. You?
Jesus is always our highest example for holy living. Perhaps one of the most challenging ways we are charged to emulate him, however, is in the act of surrendering...
We are so proud of our Dashing Dish team member Kaci Cheeseman, who has recently authored and published her first book, The Savior’s Heart: Lessons of Truth From the Gospel of Mark! You can get your signed copy here, and read on to learn more about it from the author!
Scripture: "Give thanks to the Lord for He is good, His faithful loves endures forever." Psalm 118:1
Reflection: Have you ever heard the term, "What you allow increases"? It's basically saying that when we partake in something once, our human nature is to do so more and more. For example, we are gluten-free by necessity. When my son eats gluten his body has an adverse reaction. However, the side-effects are not so severe that they completely debilitate him, they simply keep him from feeling...
Are you familiar with the book of Hosea? It's one of those little books tucked away in the Old Testament. The book may be little, but the message of Hosea is anything but small. I find so much comfort reading the account of Hosea. If you're unfamiliar with the message, I encourage you to read it. For today though, we'll enjoy the "cliff notes" version for reflection. Hosea is a man after God's own heart. God told Hosea to find a wife, sounds good, right? Not so fast. He also showed Hosea that...
It took me many years and much spiritual growth to finally understand what makes us valuable. Contrary to the voice that shouts at us from the television, from movies, billboards and magazines, and sometimes those around us, we are not how we look. Oh, the freedom in the revelation that our “body” is not our “self.”
Yes, I exercise and eat right. Yes, I know that my body is the temple of God’s Holy Spirit and that my goal is to honor God with a lifestyle of progressive health and fitness....
Scripture: “No one can serve two masters; for either he will hate the one and love the other, or he will be devoted to the one and despise the other. You cannot serve God and mammon [money, possessions, fame, status, or whatever is valued more than the Lord]." Matthew 6:24
Reflection: Most of us don't intentionally offer our hearts to false Gods. Most of us don't intentionally go into the pursuit of better health or weight loss ready to bow to the process above all else. The truth is though,...
Scripture: "Jesus Christ is the same yesterday, and today, and forever." Hebrews 13:8
Reflection: Life is ever-changing. It's one thing we can count on this side of heaven! This year has been a profound reminder of that truth, hasn't it? Sometimes change brings with it excitement and joy. Other times, change can take our breath away, and feel as though the rug has been pulled straight out from under us. Maybe you're experiencing personal change, maybe a healthy journey, a move, a change in...
Scripture: "...I trust [have confidence in] God’s love [loyalty] forever and ever. God, I will thank [praise] you forever for what you have done. With those who worship you [his loyal ones/saints], I will trust [put my confidence in] you because you are good." Psalm 52:8-9
Reflection: Do you journal? The question may evoke an array of emotions and responses. Some will emphatically say, "Yes!" Others of you may roll your eyes and think, "Why is everyone always talking about journaling?" Maybe...
Nourish: Discover God's Perfectly Balanced Plan for Your Body and Soul Encouragement and practical knowledge for living a healthy spiritual & physical lifestyle, inspiring you to get healthy from the inside out.
Devotions for a Healthier You A devotional filled with scriptures, encouraging stories, and tips on keeping a healthy mind, body, and spirit.
100 Simple & Delicious Recipes for Clean Eating An inspirational cookbook chock-full of healthy, innovative yet simple recipes.
