We all have seasons of life that make living a healthy lifestyle more difficult, when food choices, exercise, and caring for our bodies takes the back seat. Today we are going to talk about ways to make living a healthy lifestyle part of our everyday lives long term; Even in the busiest of seasons!
There are many excuses that all of us could make for not living a healthy lifestyle. In fact, there will almost always be something that will keep us too busy, distract us, or something that seems...
A morning routine is one of the secrets to success, but you may wonder where to start? Today I'm sharing my top five tips that have helped me become a "morning person" and start my day off right!
1. Wake up Early! Let's face it, many of us don't love the idea or sound of waking up early; But if we are honest, we all know that if we put things off until later in the day the chances of getting around to the "important things" decreases as the day goes on. How early is early you say!? I have...
The Lord will work out his plans for my life—for your loving-kindness, Lord, continues forever. Don’t abandon me—for you made me. Psalm 138:8 (TLB)
The Lord made you perfectly. There is not one single thing about you that was not lovingly and masterfully considered. Long before your birth, the Lord dreamed of you and, He rejoiced over the idea of you. You were very literally handmade by the God of the universe.
He sees you. He knows you. He is overwhelmed by your beauty. YOU are His beloved.
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Do you have goals to get in your best shape ever in 2020? Now what if I asked you if you had a plan to back up those goals?
Often times we have an end result we hope to achieve without the steps to get there. Thousands of women have joined again and again, each time sharing that the plan behind Stronger Together helped them reach new goals spiritually, mentally, and physically! This 6 week program is different than all the rest because it goes deeper than a meal and workout plan, (although...
We want to take a moment to thank you so very much for being part of our community; From our Stronger Together Program, to our new iPhone and Android app and all new Dashing Dish website (coming January 31 2020), and our Dashing Dish Cooking Show; We've had so much incredible love and support this year, and so much to be thankful for. Here are the top 19 moments of 2019!
We started off 2019 in Naples Florida, (where we travel every New Year with my family to spend time together at my parents...
Merry Christmas Friends!! I love this time of year, as we take time to celebrate our Savior Jesus! I'm so grateful for our Heavenly Father, who came as a man to save us, so we could not only have eternal life, but also have a relationship with Him! I also want to express my deep gratitude for each and every one of you! Since starting Dashing Dish as a full time ministry and business about 10 years ago, I have had the honor of meeting and connecting with so many of you, and it just blows me...
Whether you are looking for a gift for someone you love this holiday season, or you are looking for something to put on your Christmas list...We could all use a little inspiration! From food, to clothes, to home; And everything in between, here are a few of my favorite things!
Another one of my favorite things is our 6 week Stronger Together Program that begins January 6, 2020! Stronger Together has helped thousands of women get in the best shape of their life, feel their best, and reach their...
“My sheep listen to my voice; I know them, and they follow me.” John 10:27 (NLT)
Have you ever been in a relationship with someone who did most of the talking? If so, chances are they didn't know you very well. If the person never paused to ask or inquire about you and your life it’s difficult to create a strong connection. In my spiritual journey, I’ve come to understand that the same is true in our relationship with the Lord. To grow closer to Him, sometimes the most effective thing we can...
Nourish: Discover God's Perfectly Balanced Plan for Your Body and Soul Encouragement and practical knowledge for living a healthy spiritual & physical lifestyle, inspiring you to get healthy from the inside out.
Devotions for a Healthier You A devotional filled with scriptures, encouraging stories, and tips on keeping a healthy mind, body, and spirit.
100 Simple & Delicious Recipes for Clean Eating An inspirational cookbook chock-full of healthy, innovative yet simple recipes.
