I am a self-proclaimed lover of easy meal prep! The thing is, no matter how busy I am, I meal prep every single week. Having healthy foods prepared makes me so much more likely to stick to eating in a way that feels good for my body. The most important aspect of meal prep that allows me to do this every single week is that I try to make it unbelievably simple.
To start, I plan my meals using the Dashing Dish Meal Plan & Grocery List Builder, which automatically composes my grocery list for me,...