Happy Friday friends! This past week was kicked off with Mothers Day! It was such a special day. We went to church then Cheesecake Factory, and my husband let me have the best gift of all...Walking around the mall alone! ;) I was filled with so much thankfulness to be able to celebrate being a momma to this sweet girl; A gift from God!

During the week we had the honor of hosting Robin, who drove all the way from Pittsburg to visit us! Robin is the producer at Cornerstone Christian Television....

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Happy Friday Friends! I'm excited to get rolling on this new Friday Five Series!

This week was a pretty "normal" week around here, nothing too exciting except for the fact that I was in the kitchen a lot creating summer recipes for Dashing Dish! Creating recipes is always exciting for me...I don't think it will ever get old! :) This week I created a few new salads, grilling recipes, and some no bake desserts! Excited to share them this summer!

On Instagram I shared that the bible is like a cool...

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Remember the days when blogging was "The Thing"... I often look back and wonder, how did we ever have time to sit and read, (or write for that matter), endless blog posts. Rewind about 10 years ago when I started Dashing Dish, I used to do a blog post that shared updates of my life called the "The Daily Dish". I loved sharing these posts because they were a great way to connect with all of you, and also a fun way of sharing recent life events and current faves in picture form; Which have now...

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Katie Farrell's Top 20 Playlist

Dan Bremnes: Up Again

Hillsong Young and Free: Let Go

Hillsong Young and Free: Just Jesus

Hillsong Young and Free: This is Living (feat Lecrae)

Hillsong Young and Free: Love Won't Let Me Down

Hillsong Young and Free: Alive

Hollyn- Can't Live Without

Hollyn- Love with Your LIfe (Capital Kings Remix)

Britt Nichole - Ready or Not (feat Lecrae)

Britt Nichole - Walk on Water

Britt Nichole- Glow

Britt Nichole - Amazing Life (Capital Kings Remix)

Capital Kings- I Feel So Alive

...

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When it comes to meal prep, the more ideas you have, the easier it will be to implement different ideas that work for you and fit into your lifestyle! When you are just getting started, it can feel overwhelming and time consuming. For example, there was a time when meal prep literally took me almost all weekend, but now I have refined it down to a few hours, either all at once, or split over 2 days throughout the week. Given that I don't cook the rest of the week, this is actually much less...

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Have you ever been given an amazing gift or been the recipient of an amazingly kind gesture? Yet, deep inside you were skeptical of the giver’s motivation? Maybe you wondered if there was an ulterior motive? Maybe you wondered why they choose to give you something so extravagant?

If we’re honest, it can be deceivingly easy to feel that way about the gift Jesus offered us on the cross. It just seems too good to be true. A quiet voice whispers to our vulnerable soul, “That can’t be enough to...

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Whether you celebrate Easter Sunday with a special breakfast, brunch, dinner, or dessert here are 30 Clean Eating Easter Recipes that are sure to please (and also nourish) a crowd!

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Have you ever felt like a fake? If you said yes, I can emphatically say, me too. In fact, I felt this way more than I even realized — until recently.

About three months ago I was on a walk. The gift of the gorgeous day was a bit lost on me as I murmured grumbled prayers over a series of physical injuries that were plaguing me. I felt as though every form of exercise, even walking sometimes, was being taken from me. I simply couldn’t understand why the Lord seemed to be stripping away every...

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Often times "living a healthy lifestyle" can feel overwhelming if you feel like you need to change everything overnight; But it really is simply about making one change at a time. What's more is that people often cringe at the thought of change, which is why I always like to recommend a swap instead of a dramatic change.

I find it best to start with 5 simple swaps you can make at a time. Here are my top 5 simple swaps to start living a clean eating lifestyle and improve your health, increase...

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