Topic: Kids/Family
Published August 21st, 2024 - Kids/Family, The Daily Dish

Hey friends! It's been a while since I've done an update on life! Things have been busy since we moved to Tennessee in the best possible way! We have been enjoying meeting new people, exploring new places, and growing in our new church! We have also been trying get a "new normal" established for our family here, and establish a new schedule.

Maddie and Ollie have been enjoying the summer together, and truly enjoy playing with one another. It's pretty amazing how the age gap of five years...
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Published August 14th, 2024 - Cooking Tips, Getting Started, Healthy Lifestyle Tips, Kids/Family, Meal Planning, Motivation, Recipe Round-Ups, Virtual Cooking Classes
As summer comes to an end and a new school year approaches, many of us look forward to the structure and routine that fall brings. Dashing Dish has everything you need for back-to-school meal ideas & meal prep tips. Whether your tot is just starting kindergarten or you're kissing college kids goodbye, this ultimate guide has all the back-to-school basics you need.
Meal Prep Tips
Preparing meals throughout the week ensures a healthy lifestyle while saving time and money by reducing food waste,...
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Published August 7th, 2024 - Getting Started, Kids/Family
During the busy school months it is helpful to have a plan in place and establish a routine. It can also be helpful to get your family involved to take some of the pressure off you and have back up staples for when life gets really crazy! Here are 5 steps you can take to make back to school meal planning easier and more enjoyable!
1. Make planning and preparing a family event! One of the best tips I could give on making back to school breakfast and lunch prep easier is to get your kids...
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Published July 12th, 2024 - Kids/Family, The Daily Dish

Spend the day with me from 5 am-9 pm as a stay at home working mom!
What I’ve found keeps me on track is keeping proper priorities, to-do lists, and routines! Every day is a little bit different, and as every mom knows- even the best planned day doesn’t always go as planned! Here’s a look into my typical day with Maddie home for the summer!
5 am: Wake up, drink coffee and electrolyte water, along with a small snack like a Dashing Dish muffin.
5-6 am: Time with Jesus
6-7 am : Workout or Walk
7...
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Published July 9th, 2024 - Fitness, Healthy Lifestyle Tips, Kids/Family, Motivation
Summer is the perfect time for families to step outdoors and embrace the long, warm days with activities that blend fun and fitness. For women looking to keep their families active and engaged this season, we've curated a list of exciting ideas that promise both enjoyment and health benefits. Whether you're seeking adventure, relaxation, or a bit of both, these activities cater to every preference and age group. Let's dive into some fun ways to make this summer unforgettable for you and your...
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Published July 2nd, 2024 - Kids/Family
My daughter Maddie has literally been a picky eater since she ate her first bite of food at 6 months old! She can be so picky that I can’t even get her to lick a cupcake or treat that most kids would jump at! She has however grown her palette by leaps and bounds over the years, and she even eats beef and chicken without complaint!
If you have a picky eater- I feel you! However, it does and can get better with a little work! Here are five tried and true ways to help a picky eater explore more...
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Published June 19th, 2024 - Healthy Lifestyle Tips, Kids/Family, Pregnancy/Babies

(2 months postpartum with Ollie, and now 2 years postpartum after Ollie)
Its hard to believe I am coming up on two years postpartum in one week after having Ollie! This postpartum journey was much different than that with Maddie for many reasons. With Maddie, it took me one full year to feel like myself again, but because of all the curve balls thrown at me, I can honestly say it took me two full years to feel like "myself" again after having my son.
With Maddie, my postpartum journey looked...
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Published April 25th, 2024 - Dashing Devotionals, Getting Started, Kids/Family, Motivation, Spiritual Growth
Rejoice always, pray without ceasing, and give thanks in all circumstances, for this is God's will for you in Christ Jesus. Do not quench the Spirit." 1 Thessalonians 5:16-20
This verse is one of the more challenging in scripture. Wow! Those are some bold and difficult instructions! I struggled with the idea of praying without ceasing for years. The Greek word translated to "without ceasing" represents continuous or uninterrupted work. Even though I wanted to obey God's word, constant prayer...
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Published April 5th, 2024 - Dashing Devotionals, Disordered Eating, Getting Started, Healthy Lifestyle Tips, Kids/Family, Spiritual Growth, True Beauty
Being a teenager is a challenging phase of life. However, it is even more difficult for young girls in today's world. They are constantly exposed to unrealistic beauty standards and messages that do not align with the true meaning of beauty and self-worth. This has resulted in an alarming rise in cases of body dysmorphia, particularly among young girls.
Body dysmorphia is a disorder that affects individuals, particularly teenagers, who become preoccupied with perceived flaws in their...
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Published March 15th, 2024 - Cooking Tips, Getting Started, Healthy Lifestyle Tips, Kids/Family, Meal Planning, Motivation, Recipe Round-Ups
With increased grocery prices, everyone seems to feel the pinch. Many are trying to cut back on their spending, but with some help, you won't have to cut back on healthy food. While grocery prices have increased, eating healthy on a budget and making smart food choices is still possible. These healthy, tasty, budget-friendly meals will satisfy you and keep your budget in check:
- Start by planning your meals for the week.
- Shop the outside perimeter of the grocery store (meat, produce, and...
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