If you're a craftsperson, you know that having the right tools is half the battle of success. This holds true for the kitchen as well. You're much more likely to stick with good long-term habits if you have the right tools to set yourself up for success. We've rounded up some of our favorite ways to help you prepare food and keep it fresh and available to ensure your ongoing success.
Vegetable Chopper Slicer, Dicer, and Food Chopper
Even if I can’t do other food prep for the week, I always...
Unless you are someone who is naturally good at planning, meal prep can seem daunting! BUT it doesn’t have to be! If you are considering meal planning but aren’t sure where to start, here are 5 no-fail tips to make it simple!
1. Have one night of the week that is a themed night. It could be tacos, pizza, or burgers, etc. The fun part is you can always change up the recipes, but having a theme takes some of the guesswork out!
2. Re-Use family favorite recipes at least 1-2 times a week. Having a...
This time of year is perfect for cozy, warming dishes. We've collected our favorite comforting recipes to tempt your tastebuds without sacrificing your weight loss goals this holiday season. From classic comfort foods like mac and cheese to healthy versions of holiday treats, you can enjoy all your favorites without overindulging. These recipes are easy to make and will please even the pickiest eaters. So put on your fuzzy slippers, light a fire, and settle in for our favorite comforting...
A quick and easy lunch can make mealtime easy, even when you're on the go. Take a look at all the quick and easy Dashing Dish lunch ideas on our website. Here are a few easy lunch ideas to get you started.
Sandwiches
You can't go wrong with a simple sandwich for a quick, portable lunch. Sandwiches are easy to pack with protein and nutrient-rich veggies like lettuce, tomatoes, sprouts, and avocado. You can try fillings like chicken salad or even hummus and vegetables to create a delicious,...
If you enjoy snacks like I do, this post is for you! We're talking about healthy swaps to some of my favorite snack foods. The good news? It's 100% possible to still enjoy candy, chocolate, and chips in moderation, and in a healthier way!
1. Wholesome Crackers instead of Processed Crackers
My Picks: Simple Mills Crackers
2. Popcorn instead of Chips
My Picks: Lesser Evil Popcorn or Organic Skinny Pop
3. Protein Bar instead of Candy Bar
My Picks: Dashing Dish Protein Bars, Atlas Bars, or Aloha Bars
...
Kitchen gadgets are an essential part of any home cook's arsenal. They can make prepping, cooking, and serving meals much more manageable and efficient. As someone who loves spending time in the kitchen, I appreciate the value of having the right gadgets on hand. Overall, these are just a few kitchen gadgets I love and rely on daily. Whether you're a seasoned home cook or just starting, investing in quality gadgets can make a world of difference in the kitchen. Enjoy!
Force of Nature Cleaner
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Its hard to believe my baby is turning one!!! Where does the time go!? It's true what they say that the days are long but the years are short! Ollie has been such a blessing to our family, and he is such a go-with-the-flow baby! He is a good eater, a good sleeper, and he is happy pretty much all the time! He adores his big sister, and he loves balls, golf clubs, and playing catch! He is almost walking, and he can say momma, dada, and Hi! His smile lights up the room, and he is already a...
Summer is a time for adventure and exploration, for pushing bedtime boundaries and embracing the warmth of the sun. It is a time for joy and laughter, for gathering with friends and family, and for creating memories that will last a lifetime. Summer also brings out the healthiest side of us. Fresh air, healing sunshine, feet in the dirt, produce abounds. It’s glorious. There are several ways to incorporate healthy habits into your daily life at this time of year. My family and I enjoy these...
It's hard to be a teenager. In my opinion, it's never been more challenging than it is now.
My daughter recently told me that her friends have begun abstaining from food, dieting, and even purging to be thinner and more “socially acceptable” over the past year or so.
I have been discussing this topic with her lately, as social media, cultural pressures, and skimpy fashion trends make it increasingly difficult for teens to navigate one of the most challenging times of their lives.
As a...
“Therefore, be imitators of God, as beloved children. And walk in love, as Christ loved us and gave himself up for us, a fragrant offering and sacrifice to God.” Ephesians 5:1-2
As a child, my mother used to warn me, “Be careful with your friends. You become like the people you spend most of your time with.” Now that I have my own kids, I am even more aware of this. Choosing our company carefully is critical. Whether consciously or unconsciously, we tend to emulate and act like the people we...
Nourish: Discover God's Perfectly Balanced Plan for Your Body and Soul Encouragement and practical knowledge for living a healthy spiritual & physical lifestyle, inspiring you to get healthy from the inside out.
Devotions for a Healthier You A devotional filled with scriptures, encouraging stories, and tips on keeping a healthy mind, body, and spirit.
100 Simple & Delicious Recipes for Clean Eating An inspirational cookbook chock-full of healthy, innovative yet simple recipes.
