Every morning I wake up bright and early before the rest of the house to spend quiet time with Jesus. It’s my favorite time of day! Here are my top five tips to spending time with Jesus, and growing in relationship with Him!

1. Find a spot in your house that is cozy and quiet.
2. Get a good bible in the version that speaks most clearly to you. I like this one.
3. Buy a journal, and make it a goal to write down scriptures and other things God is speaking to you regularly. I like to start a new journal...

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Do you want to know how you can PRAY POWERFUL PRAYERS over your children!? There is no better place to start than by praying the Word of God! Praying the Word of God is powerful because it is Gods perfect will! God promises to hear us when we pray according to His will, and when we pray this way, we can be confident He hears us (1 John 5:14-15). Psalm 103:20 also tells us that His angels harken to and fulfill the voice of His word- in our mouths! Ask the Lord to give you promises in His word...

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Most of us think of idols as wood statues that are worshiped as false Gods, when in reality, an idol is anything that becomes an object of worship in our hearts. Idols can take place in the form of our image, wealth, success, relationships, and even our family.
The enemy is always after our hearts and our worship, which is why He is constantly bringing vices in the form of idols, so we will be tempted to look away from the only thing that will ever satisfy our hearts, and give our affections...

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In a world where health trends come and go, and the supplement market is saturated with promises of miraculous benefits, it can be challenging to discern what truly works. However, amidst the noise, a few supplements backed by solid scientific evidence stand out for their potential to support overall health and well-being. Here, we'll explore the top five evidence-based supplements everyone should consider incorporating into their daily regimen.

Omega-3 Fatty Acids:

Omega-3 fatty acids are...

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I have asked many of you what you find to be the most challenging part of meal planning, and many of you said you get stuck in a rut eating the same things. I hope that my weekly meal plan inspires you to get creative and think outside the box when cooking for your family!

Here is a little bit of an overview on how I meal prep for the week:

Breakfasts: I tend to eat the same type of thing for breakfast. I make Dashing Dish muffins or no bake balls and have one each morning with coffee before a...

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Amid our bustling lives, where demands and expectations often overwhelm us, a quiet truth never ceases to amaze me. What the Lord can do with so little from us is absolutely incredible. It's a source of awe and wonder, a testament to the transformative power of God's grace.

Reflecting on this truth, I am struck by the simplicity of the equation: a little from us, multiplied manifold by the divine grace of the Lord. It's a mathematical marvel that defies logic and transcends human...

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Summer is approaching, and what better way to start a new season that by learning healthy habits and mindsets that will transform your body and soul, and stick with you for life!?

This 4-week challenge will help teach you how to structure your eating habits and how to eat a healthy, clean diet. Rather than a set meal plan that fades after the challenge, you will gain lifelong skills and strategies. This may mean a little more work upfront for much longer-lasting results.

To begin sign up ...

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If you haven't noticed by now, I try to keep things simple at Dashing Dish, and use a few basic clean eating ingredients. The great thing is, new clean eating products and brands are popping up all the time! Amazon is a wonderful place to find many of these ingredients at a great price, and you can't beat the free two day shipping! Here are some of my current clean eating and healthier options I have found on Amazon! {Click on Image to Find the Product on Amazon}

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All throughout scripture we can see examples of different men and women who received a promise because they prayed in faith and knew God was faithful to His word. We can see this clearly when looking at Abraham. God gave him a promise that he would become the father of many nations when his wife was well past the age to bear children. (They were both about 100 years of age). Abraham had no reason in the natural to believe God, and to be quite honest, if he looked at his circumstances, he...

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Rejoice always, pray without ceasing, and give thanks in all circumstances, for this is God's will for you in Christ Jesus. Do not quench the Spirit." 1 Thessalonians 5:16-20

This verse is one of the more challenging in scripture. Wow! Those are some bold and difficult instructions! I struggled with the idea of praying without ceasing for years. The Greek word translated to "without ceasing" represents continuous or uninterrupted work. Even though I wanted to obey God's word, constant prayer...

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